Adult Bereavement Support Groups
Developing a Support System through Shared Experience
Mondays: April 21 —June 9 , 2008
11AM—1PM
Woodland
Mondays: April 21 —June 9 , 2008
6—8PM
Davis
Sharing and listening to others' stories is a meaningful way to receive support and work through grief. In a supportive, small group environment, explore your grief process through discussion and eduacation. This group is designed for those whose loss has occured at least three months prior to the start of the support group.
There is no fee to participate. This is not a "drop-in group." Please contact Bereavement Services to complete the registration/in-take process. Enrollment is limited. (530) 758-5566
Body, Mind and Spirit: Yoga and Breathing Techniques
Saturday, April 19, 2008
10:30AM—1:30PM
Instructor/Facilitator: Colleen McDonald, MFT, CYT
In a supportive, small group environment, explore your grief process through yoga, discussion and education. Yoga supports the uniting of body, mind and spirit in the healing journey of grief.
Breathing techniques can replenish our energy, improve sleep and relax the mind and body. A more still mind can be appreciated and enjoyed as we heal.
Our support groups require pre-registration and are designed for those whose loss has occurred at least 3 months prior to start of group. No fee to participate. To register, please call Yolo Hospice at 530-758-5566.
Springtime in the Arboretum: In honor of those we love
Friday, April 18, 2008
10:30AM—1:00PM
Losing someone you love is one of the most difficult challenges in life to face, and the power and wisdom of nature can help you heal. Please join us for a reflective walking tour in the arboretum at U.C. Davis. An arboretum docent and a Yolo Hospice bereavement counselor will guide and facilitate this brief journey.
Feel free to bring a bag lunch, a journal, your own art supplies, a comforting book or poetry. Pencils and paper for sketching or writing will be provided.
No fee to participate.
To register, please call Yolo Hospice at 530-758-5566.
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